"Bill's workouts are creative, challenging, fun and tailor-made for me. I'm never bored."  Tom S.
                                    SPECIALITIES

SPORT SPECIFIC TRAINING: Skiing, golf, cycling and more. I can help you become a better athlete no matter what your sport.

PRE and POST-NATAL TRAINING: Experienced with both pre and post baby training for Moms. Look and feel your best both before and after the big event. Healthy Moms = healthy babies.

TRX: Trained in the use of this Navy Seal designed suspension system that uses your own body weight and physics to give you a whole body, impact free workout. And it's fun!

ENDURANCE/OBSTACLE/MUDDER EVENTS: Experienced trainer of Mudders, Maniacs and Bonefrogs. Improve your strength, agility, endurance and overall athleticism with challenging and fun outdoor workouts.

VARIETY: Benches, bars, balls, Bosu, kettlebells, hula hoops, logs, cable machine, ropes, dams, bridges, steppers and even a canoe! There will be no boring workouts!